Sometimes the buildup of being Superman or Superwoman can cause symptoms of anxiety, fear, and nervousness to sneak in and change your mood. You got to chill blend can help calm your nerves and help keep you grounded. Use as needed, many times a day. Apply to pressure points such as wrist, especially on the back of your neck, or behind the ears, and you can also use in the palms of your hands and inhale deeply. Apply frequently to maximize effect. Ingredients: Essential oil blends of Lavender, Chamomile, Bergamot, Frankincense, Wild Orange, Vetiver and fractionated coconut oil.